Yo soy La Lay

adventures in family, faith, and Down syndrome

Presenting: A Recipe for Fall

on September 28, 2018

Rainy Fall Night Chili

1 pack sweet Italian turkey sausage

1 lb. lean ground beef (I use 90/10)

1 purple onion, chopped

2-ish stalks of celery, chopped

A lot of garlic (as much as you think is good and then double it)

1 28 oz. can crushed tomatoes

1 16 oz. can fire roasted diced tomatoes

1 can light kidney beans, drained and rinsed

1 packet low-sodium chili seasoning

Pepper, to taste

1-2 tablespoons paprika

1-2 tablespoons Adobo seasoning (can be found in pretty much any grocery store, even Aldi)

Barbecue sauce (I dunno, maybe a quarter cup??)

Push sauté on the Instant Pot and throw in the meat. Cook until it’s pretty much brown. Remove with a slotted spoon and throw in the chopped onion, celery, and garlic. Once the veggies are soft, add all the spices and stir it up so it looks thick and delicious. Stir in the meat, tomatoes, beans, and barbecue sauce. Cook on high pressure for 25 minutes, then quick release.

If you don’t have an Instant Pot, well, you’re missing out. You can probably make this in a crock pot or on the stove top with much more effort, but seriously, jump on the IP bandwagon.

And yes, that’s InSTANT pot, not InSTApot. Please and thanks.

Serve with your favorite toppings, crusty bread, good wine, and a classic movie.

Welcome, Fall. ❤️


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